How to Get Your Green Lightsaber in 2016

*NOTE* This is my first blog post of 2016. Its going to be BRUTAL, slightly profane, and REALLY honest. If you are a crybaby that's offended by words/actions/air you may want to leave. 


For those of you that can handle the honest ramblings of a seasoned life coach, this may be the best goddamn performance article you read all year. 

Can't wait for Disney lawyers to see this shit and
throw me in the Rancor Cave

Welcome to 2016. 3 days in. Have you quit the gym yet? Are you thinking that your resolutions are too much already? For new readers, I'm Dr. Rob Garcia, an advanced life design coach. In the last 9 weeks, my life has been completely upheaved, tossed about, and has hit a level of reality that is nearly Matrix-like. Let's revisit, shall we?

Aug 14-Oct 3rd - Deployed to South Korea for annual tour. North Korea started shooting artillery at large speaker system near DMZ, claiming offense "propaganda broadcasts." (Bullshit, South Korea recently discovered Fetty Wap and 300 decibels of "Trap Queen" would make anyone start blasting. I'm getting mad just thinking about it.) Volunteered to stay. Air Force rewards me by paying me with the swiftness of a Kardashian reading Shakespeare.

Oct 4th - Return to America, instead of taking time off I go to work the next day. Say what you will about me, I believe strongly in setting an example. Two days later, I am attending Air Force drill on that weekend. I again, do not take time off to acclimate.

Oct 12th - Meet civilian boss division manager who assures me that despite company layoffs, no one will be let go until after the new year.

Oct 22nd - Get a phone call to HR. Spider Sense tingling lightly but with zero indicators of trouble recently and compliments from coworkers on projects, I happily head downstairs. 

HR guy who is noticeably nervous tells me that effective THAT SECOND, I am no longer an employee. I cannot even go back to my desk. I am to surrender my badge, and am walked to my car like a goddamn parolee getting on the bus to my post-Shawshank apartment. 

I drive home, laughing like a crazy, maniacal person. Facebook goes crazy once I make the announcement. Friends act like I just announced cancer. No. I just GOT RID OF CANCER. 

I hated that job. 2.5 years and every single day was boredom, staring out the window and dreaming, and listening to engineers say, "eating healthy today huh?" because apparently I am the last man in San Diego that knows how to cook his own lunch. Don't get me wrong, I am grateful for employment. 

I. Just. Didn't. Fit. In.

430 am beach runs

not eating until 11am every day

block long walks on my breaks

reading EVERY SINGLE DAY at lunch

not going to lunch at fast food places with overweight coworkers

obsessively diagramming notes and charts on graph paper involving my Blue Dragon projects and ideas, then taking them home

business success podcasts for HOURS at a time

I know some of you are reading this and thinking, "well, you probably had it coming, you ADD piece of shit"

I was 3 months ahead on my work. I figured out a way to fast track my projects, work for one hour, then spend 7 hours mentally creating my life coaching empire. Seriously, some Tim Ferriss shit right there. 

Instead of rewarding me, I was turned down for my request to transfer to contracts. I was denied a monthly raise, and was told that I wouldn't see any type of permanent position for YEARS. Yet they gave me 5 chapters to be in charge of, plus I was completely in charge of training new people. 

Is it any wonder why Corporate America is creating soulless zombies that hate their lives? I have six degrees. I have more education than anyone in the building, and nearly ANYONE IN MANAGEMENT, yet I'm thrown out for being effective. 

Fast forward. For nine weeks, I have worked from home. The results speak for themselves:

*Created a complete online university that is self automated and can produce income 24/7 with no further effort except promotions

*Three radio appearances, 2 podcast appearances, and one more on the way

*Created a monthly format for a friend's digital magazine and wrote six articles in a day, plus created a small clothing line

*Created ANOTHER clothing line for my life coaching company and figured out how to become an affiliate with 4 huge companies, including one that sells brain drugs (clapping hands)

*Completely reformatted this blog, and my website

*Scored 3 high tier interviews with SERIOUSLY successful people

*Figured out the process for creating high design, top level digital modules that I can have produced for $20 and sell for $40-$300 in UNLIMITED QUANTITIES

*Joined 4 business groups on Facebook essentially placing myself in a group of 10,500 potential mentors/friends/clients

*Decided to start my own life coaching magazine. In 2 days, had a staff of nine, the layouts for three months, a list of sponsors to pitch, and a media kit to send out

*Took on 3 life coaches in training for free

Dec 27th - The Air Force gets off their ass and pays me. I have been nickel and diming it for weeks. I nearly burst out crying. 

The point of this list is not to brag about how oh-so-fucking smart Rob is. 

The point is to show you that there are actions and habits that can make ANYONE perform at a much higher level of achievement. 

I will now share these with you. 

Time management

*Walk away from sports if you are serious about your success. The Chargers fucking suck this year, they will suck next year, and they will suck when they stab you in the back and move to LA. The fact that you spent four hours on a Sunday, dressed like a douche, screaming at a TV, shows that you have found the best possible fast track to Type 2 diabetes and zero accomplishments in life (don't write me and tell me how great sports are, for my lifestyle they offer nothing except obesity, lowered mental thought, and frivolous time wasting)

*Reduce extraneous online dating. I am on 7 dating sites. I'm not some Mega-Player, I just want the widest possible net to actually find a great woman. Once I turned off all dating notifications on my phone and stopped girls from engaging in 35 minute text inquiries, my productivity shot through the roof

*When you are working on something flip your phone over. You don't need an electronic distraction

Productivity

*Make a to-do list every morning, preferably with coffee. STICK TO IT.

*You can save HOURS every week by cooking your food Sunday night and learning how to quick fold and categorize laundry. Have your lunch pre-made and use Tupperware and a cooler. 

Fitness Management

*Bringing your own lunch will control your portion sizes and caloric intake. Look around at your slothy coworkers that are horking down pastries and bagels and then going into a white flour coma at 1pm. These are the same people that wonder why they haven't been able to manage their weight in decades.

*I have been saying the same goddamn thing for EIGHT YEARS. The human body treats white flour like poison. It is not part of our diets. Once the British gave the Aboriginees white flour and breads as payment for work, the Abs developed diabetes, obesity, and heart disease for the first time ever in history. This is not an isolated incident. If you are serious about weight loss and keeping your health, only eat flour once a week. This means avoid pasta, bread, cookies, desserts, muffins and bagels. I reverse engineered six diets, and created my own Skinny Dragon diet plan. Want some fucking proof? This was me before and after Skinny Dragon. 

(Before Skinny Dragon) Roughly 222 of beefy goodness

(After Skinny Dragon) 196 pounds

(Skinny Dragon plus Intermittent Fasting plus compound lifting) 232 pounds

If I can do this, ANYONE can. I have awful genetics, but by incorporating a highly researched and logical plan like Skinny Dragon, and doing cardio 3-5 times a week, I found a system that works. 

*SHAMELESS PLUG*

Skinny Dragon is only $12.99. If you are tired of being mistaken for a resident of Wisconsin, it's worth the money. 

Click Here to Buy Skinny Dragon and Become AWESOME at Life

Wealth Creation

Due to innovations in technology, people have now mastered how to create income from air. No, I am not on PCP. With a small amount of research, ANYONE can use free programs and software to create money systems. It ASTOUNDS me how many people are just too thick headed or programmed to learn this stuff. When I have a very nice car, I'll take this blog down and charge people to read it. There is only so much charity that I give to the unwilling.

You can have a free blog on blogger.com or wordpress

You can become an affiliate at GNC, Amazon, Fitbit, Onnit, or Beachbody and SELL THEIR PRODUCTS off your blog or website. When someone buys, you get 15-30%

You can create and self publish books on lulu.com and get royalty checks in the mail

You can become an expert on ANYTHING without a degree and call yourself a consultant and charge $50 an hour. If your next statement is, "Rob, I don't know how to teach myself something fast", today is your lucky day. In four days of concentrated learning, you can pretty much pick a topic, get proficient, create some products, and find paying clients. 

Buy This Here

You can then use Canva.com to create e-books and marketing materials.

Create Your Tribe

This is BY FAR the best thing I have ever done for fast change. I have completely renovated the system by which people are allowed in my life.

YES

*Influencers
*Business Owners
*High Aptitude/Savants
*Big Fish
*Entrepreneurs
*Alphas

NO

*Whiners
*Takers
*Perpetual Victims/Drama Queens
*Ungrateful Parasites
*DNBs
*Business Partners That Disappear/Don't Pull Their Weight


When you find someone on the "YES" list, GIVE THEM THREE TIMES what you ask of them. Solve their problems, make their lives better. You will be SHOCKED how well this works. 

Information Management

This is the last tip and it's HUGE.

*Stop reading celebrity gossip. It's worthless. The Kardashians will be just as worthless months from now and you will still be poor and desperately hoping they give you an emotional fix. Use your time better

*Read books. NOT electronic books or digital articles. Find books that are highly effective and build a library. E books are ok, but not consistent. You need something tangible to learn from

*When you find a valuable piece of information that is sellable or can bring big value to someone, take notes in evernote, take a pic of it, anything just so you can remember and come back to it. 

Read this twice:

HIGH VALUE INFORMATION CAN MAKE YOU MONEY. LOTS OF MONEY

Do you really think I'm some kind of super genius, sitting in my house, creating an empire like Dr. Evil?

HELL NO. 



I just read a lot, and place a value rating on information. When I see something amazing, I bookmark it, add it to other sources, create my own original product off that information, and then sell it. 

That last statement could be the difference between you creating a multi million dollar empire vs. working at some shitty job for some ungrateful dipshit that you hate. It's the reason I get checks in the mail for doing nothing. It's the reason I get payments as an Amazon affiliate. 

The three components of unlimited wealth from THIN FUCKING AIR are:

1. Leveraging free resources/websites/programs and joining them together like Voltron

2. Creating 4-10 income streams

3. Surrounding yourself with high value people that genuinely help you

My magazine, SHIFT, launches January 18th. It will be my ascension into the next level of life coaching success. What are YOU going to do to create your empire? 

As always, if you need help building it, I love to help others create dreams. 

www.bluedragonent.com

In Solidarity,

Rob

Making my family proud. 

How to Create a LIMITLESS Life for 2016

Remember to subscribe by entering your email in the top right box. I’d love to keep bringing you amazing, life changing content every week!!

2016 is rapidly approaching. With it, the inevitable New Year’s resolutions, or as I like to call them “January’s Lies.”

New Year’s Resolutions are as worthless as cat shit under a couch. Think about it. Do you even REMEMBER 2015’s resolutions? Did you write them down, follow them? Create lasting and memorable change? I didn’t think so.

Most people hold onto these fantasies like some kind of sick affirmation of desperate hope. Just like Princess Leah begging for mercy on Alderaan, most resolutions will get blasted to bits, not by the Death Star, but by the Four Horseman of Shitty Lives:

Bad Eating Habits

Ineffective Exercise Plan

Improperly Creating a Goal Achievement Plan

Inability to Create Sacrifice for Long Term Reward

As long as people still adhere to these four tenets, I will continue to have an amazing career as a life coach. It’s not that people are deliberately being ineffective, its that they are trying to do something that they have VERY little practice at. I have been a life coach for over a decade. I have developed the most cutting edge methods of powerful life change known to modern America.

You wouldn’t try to fix a broken water pipe, repair a car engine, or set up your computer network without formal training right? It would be a mess unless you knew what you were doing. But when people make their New Year’s resolutions, they don’t have the experience, determination, or method of delivery to properly create a lasting change.

I suck at graphic design. I have had no training and everything I design looks like I have a serious neurological disorder or drug addiction. I learned to sub-contract to pros. If you truly want to get ahead in 2016, sub-contract your life plan to Dr. Rob. I have a LONG list of success stories and results, plus I’m kinda funny.

I woke up at 0445 today, ran 8 miles at the beach, THEN worked out. That co joined with intermittent fasting created these results:

*A leaner, trimmer appearance

*Maximum cognitive processing

*Good mood

*Lowered chance of Type 2 diabetes due to hormonal reset/lowered insulin resistance

*MUCH better interactions with people today including the *LADIES*

These are the lifestyle tips I pass on to maximize your happiness and life.

Without further hyperbole, here are the three most direct ways to do something amazing with your life in 2016:

Make a Massive Life Upheaval – The fastest way to create new change is to create a new YOU. Some ways you can achieve this:

IMAGE – There is no better way to perpetuate a new you than to literally reshape who you are. Look at what you want to change, think about what your ideal persona would be and ACT.

*Fast Weight Loss

*Put on 15 Pounds of Lean Muscle

*Buy a New Wardrobe That is Fitted to Your Body Type

*Put on 15 Pounds of Bulk Muscle

*Adopt 5 New Ways to Achieve Confidence With Others

CREATE SIDE INCOME – Passive income has never been easier. With sites allowing self publishing, graphic design and Itunes, you can become a new entrepreneur in days.

*Write A Book

*Create a Blog

*Start a Podcast

*Start a New Business

*Write a Song

*Get a Speaking Gig

*Start Consulting

ASSEMBLE AN A-TEAM – You are the culmination of the 5 people you spend the most time with. If these people look like extras from Sons of Anarchy, there might be a reason that you aren’t reaching your life goals. You need people that have three things: 1. A supportive/encouraging attitude, 2. A high degree of intelligence or a high aptitude at something, 3. A life free of drama/excessive self imposed misfortune

*Attend Higher Class Events

*Join a Professional’s Group using Meetup.com

*Ask Friends Who the Smartest People They Know Are

*Find High Value Old Friends Using Social Media

*Attend Seminars

*Take a New Class

*Find the Richest Part of Town, Dress Nice, and Talk to People

Hopefully, you have seen some ideas that interest you. I wanted to make a guide that was easy to use, but got you thinking about what you really want in 2016.

There’s just one last thing………….

What if there was a way to get a hold of the most powerful guide that I have ever written? Literally the road map that changed my life?  That got me on TV? That gave me the tips to go from a high school dropout to 6 degreed PhD?

What if I told you that for FIVE DAYS ONLY, I am selling $550 worth of content at a HUGE DISCOUNT

as a way of giving back and starting your New Year right?

My newest E-Book "Make 2016 Your Bitch" could give you the BEST YEAR YOU HAVE EVER HAD.

Included in this module:

*A complete body modification guide to building muscle, losing weight, or naturally augmenting muscle groups

*My exclusive guide to unlocking the genius portion of your brain

*My Basic Skinny Dragon Guide that helped me finally beat adult obesity

*10 SPECIFIC ways to create side income

*3 Ways to Speed Learn ANYTHING

*A mini guide to starting your own business in five days

*The complete government database listing every apprenticeship in AMERICA

*My exclusive guide to creating a 200% productivity day

This guide is on sale for FIVE DAYS ONLY. Then it goes back to full price. If you truly want change in your life that is created by a six degreed PhD and professional life coach, you CANNOT afford to miss this opportunity. 

Click Here to Get "Make 2016 Your Bitch" E-Book

Superhuman Learning...A Guide to Access It

Happy Friday Blue Dragon Readers! I hope you have been productive and working hard. Today's blog is going to be on Superhuman Learning....yes it exists, and yes it can be accessed.

I can already hear some of you, "Does this involve crystals, man?"

"Hey maaaaan, tonight we will dance with the
pagans in Old Man Bernstein's pasture"

I am happy to say, no Moonbeam, it involves several techniques that are proven and easy to implement. Let's talk about fast learning and why it's important. Fast learners outwork their peers, can accomplish things in a much faster time and can power through goals quickly to have high rates of productivity. How do I know all this?

I come from a low income background. Everyone in my family is on drugs or in jail. My 9th grade report card was Ds and Fs. At 17, I was about to join a gang. I had zero hope and was headed to jail or a minimum wage life.

Today I have been on TV, radio, and podcasts. I have published  7 books, and used certain techniques to DESTROY my previous productivity roadblocks. I am living proof that these techniques are effective, easy to use, and affordable.

Examples

These techniques can be used for many things, here are a few suggestions:

*learning a language fast

*improving athletic performance

*expanding your business

*learning an unfamiliar technique (for me, I recently learned to reprogram DOS to play my favorite old school video game Ultima plus I learned about how to use sales funnels)

*improving job or military performance

*writing academic papers at BLAZING speed

*becoming better at dating

Evidence of Comprehension

So lets talk about what our goals are for superhuman learning and work backwards. A person that is proficient in these techniques will have three things:

1. Elevated comprehension - they can explain their chosen subject using unique terminology. They can make a diagram from memory explaining the process and they can instruct a group about the technique

2. They will possess a demonstrate-able method of application. All this means is that they will be able to play an instrument, recite poetry, do an equation or show off a new dance. They just need a medium of delivery

3. They have an experience either reciting, performing or otherwise LIVING the skill they learned. Life experience is a great way to build confidence at something.

The Neutropic Factor

The first thing I would suggest is the introduction of neutropics into your life. These safe and affordable drugs are healthy, effective and have clinical research supporting their effectiveness.

Alphabrain is the best neutropic I have found so far. It reduces brain fog and helps me access high order thought. Its REALLY good before a run. You can get it at a discount here:

Click to Purchase AlphaBrain 30 Day Supply

Techniques

I have identified 15 methods of fast learning techniques that can be used to quickly close your learning curve at a new endeavor. Guess what I found out?

They can stack.

Why is this important? Because by using a few techniques to learn the same thing, your level of learning multiplies.

Think of this burger as one medium of learning, like reading a book:

Now this is what a multiple stack of learning looks like:

So what are some of the actions you can take that support the 15 techniques?

*draw a diagram

*find an expert

*ask questions to yourself about how you view mastery of the topic

*pattern after someone in that field

Another technique that people are swearing by? Scented oil or candles. No really. There are even studies showing increased comprehension in children by using scents during learning time: scents in adolescent learning

So bust out that yankee candle, buy some peppermint oil and you are on your way!

Now that we have discussed stacks and actions, what if I told you that a new exciting product has just been completed that not only explains 4 of the 15 techniques, but also shows a real life example? My newest module, How to Speed Learn ANYTHING is the FASTEST way to learn these techniques and isolate your highest state of learning.

If you are ready to accelerate your learning, this is your best way of doing it:

Click to Purchase How to Speed Learn Anything Module

This is Blue Dragon University's newest online module. If you're serious about superhuman learning, this module can be your express ticket to mastery.

Well learners, that's it for this week. I hope this was a good entry into the world of high tier thinking. Remember to subscribe at the top, if you like the post, share it.

Dr. Rob

Four Ways That Fitness Professionals Can Make Side Income...

I am lucky enough to live in San Diego. We have a huge fitness community and a wide variety of activities available. As Operations Manager of Fitness Inked Magazine, one thing I do is to help fitness professionals expand their empire and earning potential. 

You may be making income from training people, but why aren't you making passive income from doing nearly nothing?

You worked hard to build up your brand. You created your programs and slowly started to accumulate clients. So why not quadruple your income using your business venture as a launching platform? Here are four ways to do this:

1. Use Your Website to Host Affiliates

It amazes me that everyone isn't doing this. I had my affiliates set up in one day. Basically you partner up with a larger company and promote their products on your site. When someone visits your site, clicks their link and buys something, YOU get a commission. How awesome is that? Here are some sites you can use:

*Bodybuilding.com

*Onnit.com

*Amazon.com

*Fitbit.com

*GNC.com

Guess what? You can make an entire product page of your affiliates' products, and NEVER HAVE TO CREATE PRODUCTS. That's smart thinking.

2. Create Digital Products About Fitness

Pay close attention to this one. It's a HUGE market. You can create a digital product on ANY topic (intermittent fasting, dumbbell rows, meditation, etc), find a hosting site, and then sell it on your website. 

Let that sink in. After you post it on your website, you do NOTHING but promote it, and money rolls in. You don't even have to send the damn thing. The hosting site sends out your PDF automatically. Here is how I do this:

*Create product FREE on Canva.com (for graphic and design work at a pro level, use fiverr.com and hire an outside designer, starts at $5)

*Upload to ejunkie.com (10 bucks a month and WORTH IT)

*Place purchase button from ejunkie on your website

*Collect money in your sleep

3. Virtual Consulting

You can have clients all over the country and all over the world. Using Skype, webcams, calls and emails, it is possible to offer fitness and diet consulting to them. Why are you only working in your town? Get listed on fitness directories, purchase some banner ads or advertise on Craigslist, but get your name out there and start collecting fees. 

4. Create a Product Line

Your company has gotten popular, you have clients like crazy, why aren't you selling your own line of fitness products? Using Vistaprint, you can have anything branded. Use wholesale sites to find products that fit your company or venture such as https://www.elivatefitness.com. 

For a GREAT branding company, try http://www.payattentionshop.com. These guys have been in business for years and have thousands of branding options for your products. 

Well guys, thats it for this week. Hopefully you have gotten some new ideas to help generate income. Do me a favor and sign up for this blog in the upper right. I promise to always write awesome stuff to help you meet your goals. For further help, visit my life transformation site at www.bluedragonent.com. 


Dr. Rob

Why No One Wants to Date You.....

This one will definitely win over some hearts. The truth is a bitter pill to swallow for some.  Its completely honest and will shed some light on certain lifestyle elements that are keeping good people single and undateable.

Full disclosure: I have been single for 7 years. I have no embarrassment about it. I don't date women that have no goals or ambition. My standards for my life are high and I only keep company with people that can add value. That being said, I'll tell you EXACTLY what online dating really is about.

Men and women essentially want the same things in a partner:

Companionship

Mutual Attraction

Support

But we select our potential mates completely differently. For the majority of this article, I'll be focused on online dating sites and maximizing your attractiveness. The advice however, absolutely works in real life applications as well.

I get hit on via dating sites almost daily. I ignore 95% of girls that write to me. I'm not some superficial jerk, I just realize that dating someone I have low interest in is a waste of time for both of us. The women that I ignore have the following traits:

1. Haven't maximized their body type (either need to lose weight or gain toned muscle).

2. Have shitty pictures (blurry, only headshots indicating body embarrassment, far away pics that dont show what she looks like).

3. Have awfully written profiles that demonstrate low intelligence or absence of any high tier cognitive ability. (for Christ's sakes, I have 6 degrees and you are writing "luv tatts on hawt guyz, luv to B spoiledddddd")

Guys, you aren't off the hook either. My BFF Heather, has been online dating for awhile (she's a high level exec and doesn't have time for most of your shenanigans either) and has shared some wonderful insight:

*Don't show up with a giant bald spot or completely bald after your pics have you looking like you have a glorious Fabio mane of hair, Einstein

*SHUT UP ABOUT YOURSELF, don't dominate the conversation and make it about how great you are (yeah, I really wrote that, I can't believe it either)

*Don't be uber creepy and touch her, talk about sex stuff, or be insecure and whiny. Girls smell fear and weakness. You're a man. Act like one.

So now that I have pointed out some serious flaws that many of you aren't addressing, I will teach you how to maximize your DSV (dating social value).

Men:

*Women look at profiles and subconsciously ask, "Will he be supportive and gain the approval of my friends and family?"

Be that guy. If you don't have a career you are proud of, go back to school. Seek a better job. Its not about money, its about stability. After 30, you shouldn't have roommates, you should have a portfolio and an empire. You should be a guy that women fight over.

Start a fitness program, eat better, use the articles in this blog to lose fat, find free school, be smarter and COMPLETELY revamp who you are. When you meet that special lady, YOU MUST CONTINUE TO ACT LIKE YOU ARE DATING. Don't get complacent just because you finally got her to commit to you. Trust me, she has plenty of choices and most of them involve some bouncer that has a speedbike and an AK-47 tattoo.

Women:

*Men look at your pictures first because we are genetically programmed to seek mates that are healthy and have strong child bearing features (sorry if you think that's sexist but its true). We are most drawn to 2 body types:

Thin, lean, Crossfit athletic types............................and curvy, pretty girls with big hips and big boobs

Girls that have muffin tops, wear clothes that are too tight and that have double chins are NOT CURVY. I know there are many misconceptions about body awareness because of fat acceptance, Tess Munster and all that, but guess what? The 2 types theory is how you can maximize your potential if you are serious about attracting your dream guy.

*For your profile, come across as fun, interesting, and a girl that will make a man's life better. For the love of God, men are sick of reading:

"If you cant handle me at my worst, you don't deserve me at my best" (great, now I know that you're crazy and wont fess up to it)

"You need to love my curves, I'm not changing" (No, Ill just date someone with a gym membership)

"Not looking for a booty call" (Oh yeah, me either)

"I love dressing up and going out, and am just as comfortable laying on the couch watching Netflix" (Wow, you are so down to earth. Guess what? SO IS EVERY GIRL ON HERE)

Here are how you can drastically raise DSV without much effort:

1. Take better pictures showing you doing cool stuff. Experiment with black and white photography and have at least one pic of you really dressed up.

2. Buy some new clothes that are fitted to your body type, and are bright exciting colors

3. Girls work out your legs, butt and arms, guys, work out your shoulders and maximize your jawline through a lot of cardio

4. Work on your writing. Be funny, quick witted and edgy. It shows people that you aren't boring.

5. The two things all people respect are confidence and sense of humor. Develop both.




Happy Hunting!!!

Dr. Rob

PhD and 7 Time Author Teaches How to Become Smarter TODAY

Subscribe or enter email at upper right. Its the right thing to do. Just like Quaker Oats

I have spent the last 5 years exclusively studying high tier geniuses and top level performers. Navy SEALs, CEOs, millionaires, and entertainers. I have compiled habits and practices that WILL help you process info at a higher level and cut down on roadblocks.

Remember, intelligence is NOT necessarily degrees, it can be:

*having a very high aptitude at a skill

*using social engineering properly

*being a very creative problem solver

*having the ability to process information from multiple sources quickly

*matching the right person to the right solution

Remember, you are reading the writing of a man that failed out of high school and two colleges, and grew up in a family filled with drugs, crime and dysfunction. I should be washing dishes in a bowling alley right now. But I developed my potential. Through asymmetrical actions that were not the "typical" ways that people go through life.

Now that we have a better idea of what "smart” is, let’s get started. six of the fastest techniques to create the “perfect storm” of intelligence building are the following:

1.     Learn to Categorize and Rank Information

One of the most valuable time savers is learning to quickly judge how valuable information is. Whether it’s a website, an article or a resource, you should be able to scan it in 20 seconds and ask three things:

1. Does this have SERIOUS value to my business/life?
2. Can I use this information to help someone/monetize/advance?
3. Is this something that will IMMEDIATELY impact my life in a good way?

If you cannot answer yes to all three, TOSS IT and move on. If you can, bookmark it for later.

2.     Leverage Valuable People by Social Engineering

We cannot succeed at our endeavors alone. The faster you realize how important social engineering is, the faster you will advance in your goals. As a child, I had to do my own laundry since about 13. I left home at 18, and had to figure everything out on my own. Asking for help was NOT one of my strong points and I paid by taking much longer at projects and advancing as an adult.

Learn right away to spot value adders and offer a 3:1 ROI if you need something from them (you give 3 times more than you ask for)

*Influencers - people that have HIGH social value or lots of friends

*Mentors - people that are where you want to be in 5 years

*High Analyticals - These are people that can listen to your issue, filter out all unnecessary details and give a solution devoid of fluff, emotion, or wasted time.

3.     Healthy Use of Legal Neutropics

Neutropics are safe, natural drugs that are the next generation of cognitive enhancement. They are not prescription level or addictive like pain drugs. They literally use natural ingredients to help your brain process information faster and reduce “brain fog.”

I personally use a stack of Alphabrain and Strive from Nootrobox. Add a tiny amount of Starbucks Americano and some form of intense cardio in the morning and you would be shocked how fast your work improves. In fact I got so effective on these drugs, that I started selling them on my website. The results speak for themselves:

1. 8 mile beach runs from reverse engineering running techniques
2. My last book took 6 hours to write from beginning to end (publishing)
3. A buddy asked for an outline on a 12 page paper covering gun control. I had it done in 9 minutes.

Alphabrain>NZT

I am not a medical doctor. I make no claims as to how well these will augment your abilities. I just know that I am a high performer and this is one of the routines that has consistently delivered.

When I am using the same techniques as Silicon Valley millionaires and CEOs, (I myself am a dual CEO currently) then I know I am doing something right. This is a great article on neutropics with cited study:

http://fusion.net/story/58131/i-tried-silicon-valleys-favorite-brain-enhancing-drugs/

To get started with these amazing brain boosting products and get an immediate discount, click here: http://www.bluedragonent.com/blue-dragon-clothing-and-affiliate-products.html

4.     Implement Music as an Auditory Enhancer

You can create an "advanced mental laboratory" simply from listening to music in the background when working on projects. I used classical music as a backdrop for high end research. You can use Youtube or Pandora (my personal favorite is Mahler’s 2^nd, plus it’s over an hour long)

Studies have shown that classical music can improve student performance:

https://news.usc.edu/71969/studying-for-finals-let-classical-music-help/

Study on listening to music and academia:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3957486/

Finding your musical “sweet spot” will help you create a mental laboratory in which you will process info faster, do higher level searches of information and write with better vocabulary/higher tier concepts.

5.     Use the 80/20 Principle to Maximize Your Doctoral Process

The 80/20 principle is crucial for cutting time wasters and keeping only the most valuable resources in your life. For our intent today, it means this: 20% of people and resources will create 80% of your total value. You have a huge amount of resources in your day to day life. Assigning value to your top ones will save you time. Here are my best resources to fast track your progress at anything using the 80/20:

1. Purge the whiners and complainers. You know who they are. They criticize everything you do, blame everyone else for their issues and should have a giant "V" stamped on their forehead because there's a crisis every week that they desperately need sympathy for.

2. On the other hand, when you find a person that is a human gold nugget, get involved in their life, support their endeavors and offer help if they need it. They will reward you with referrals, invites, top notch advice, and more. Investment in human capital yields huge results.

6.     Limitless Advantage

The most important thing I have personally done to advance my own cognitive abilities is to buy the book Limitless.

Oh yeah, writing a book is just like this. Literally flies off the fingers

Yes, you read that right. You may have seen the movie and it is great to promote the concept of the "super pill" that creates a four digit IQ, but the book teaches you how geniuses think.

The movie is stellar as a glimpse of rapid life advancement and what we can become, but the book will literally show you how a high level thinker approaches social engineering, information gathering, gaining personal confidence, and the process of doing things at the highest possible level of application.

That last section is huge. It means that there are multiple ways of creating solutions to any problem but imagine being able to always pick the best and most productive one.

THAT is the beauty and power of this book. You can get it here:

http://www.amazon.com/Limitless-Novel-Alan-Glynn/dp/0312428871/ref=sr_1_1?ie=UTF8&qid=1446813013&sr=8-1&keywords=limitless+book

In summary, these are my best tips. I want to thank you for reading this. If you feel like this article provided you with value, do me a HUGE favor and share it. Hope to hear from you soon, Dr. Rob

  

If you have high level tips that made you smarter, send them to me! dragonsgold76@gmail.com.

(Self Development) Conquering Depression

Conquering Depression

I have been depressed for most of my life. I have never admitted it to myself until today. I have never talked to anyone about it and feel its time to come clean.

            As I started life coaching, I read a lot of emails and read between the lines. Many of the guys writing me were fighting depression and felt overwhelmed. I thought that this paper could help them.

            I have always been a mildly sad person. As a kid, I grew up in a really dysfunctional family and 9th grade in high school was the worst. I was overweight, poor, being bullied in school pretty badly by a group of dicks and worst of all, lived with my grandmother who was a hoarder. Picture entire bedrooms filled floor to ceiling with clothes and garbage. Every one of my family members were openly abusing drugs. One uncle stole things from my room to buy meth when I was at school, and everyone in my family was overweight and good at excuses. That was 1990 and it nearly broke me.

            Depression is usually caused by four systematic things:

Event- Something traumatic or sad occurs and directly contributes to the sufferer's mood and pain

Situation- An ongoing life situation causes depression to creep in and linger

Chemical- The brain creates depression at regular intervals

Seasonal- A time of the year causes depression due to increased darkness or traumatic association

Isolation- The feeling that we are alone from family, loved ones and friends

Symptoms

□     loss of interest in life or events

□     excess sleeping

□     sad mood for no reason

□     withdrawn from events

□     no energy

□     short or angry with relatives/spouse

            If you recognize any of these things in your life, don't wait and don't put off treating this. Depression will usually not go away on its own. I think of it as a "treatable parasite of the brain." It is curable but you must make that decision.

I came up with some ideas to mitigate the presence of depression and get you "back in the saddle" for your life.

7 Powerful Treatments for Depression

Outdoor activities- People that stay indoors or in bed are robbing themselves of Vitamin D which we absorb from the sun through our skin. This can cause depression. Make it a point to create things that involve being outside. Go to the beach, go to a park, just go for a walk a few times a week. The point is, GO OUTSIDE!!

Conceptualize Future Dynamic Events- One thing I do when I get stressed or feel like nothing is going on, is to imagine the future events that are going to be amazing. For me, its a new condo I am saving up to move into. By taking 10 minutes and focusing on a great future event and how it will look/feel, you will be invigorated and excited.

Embrace Comedy- Get a friend and go to a comedy show or open mic. This serves a few purposes. It will get you around people, gets you out of the house, and listening to comedy gives you new perspectives on life. Talk to people at the club and soak in the experience and joy of laughter.

Get Active- One thing we can do as human beings is to jumpstart our endorphin system with active actions. Start running in the morning, go join a hot yoga class, ride a mountain bike, or go swimming. By increasing your heart rate and getting sweaty, you will transition into a better mental state. Plus, the additional fitness will draw people to you, both noticeably and subconsciously.

Isolate a Skill Set and Use it to Help Others- This was my key to shattering my depression. I figured out where my skill set was and offered it to others for free. This created a ripple effect of bringing others into my life, got me a lot of praise (and on the news for a book I wrote), and gave me so much purpose that I didn't have time to be sad. Think about something you are good at. Now take that skill and do something with it that benefits others. You could start a Meetup group, write a book, or even create a seminar or a video that teaches others how to do this. We all have skills and talents. Sharing them is a great way to create happiness.

Animals- The great thing about animals are that they love unconditionally. When was the last time you held a puppy, fed a baby goat, or pet a horse? Search out a petting zoo, visit a shelter, or go see a friend with pets. Animals are great companions and will cheer you up quickly.

Make an Aggressive Life Change- My worst bouts of depression were caused by boredom and loneliness. Once I joined a professionals group, I got involved in people's lives, sharing my experiences and large amounts of info from books I have read. I felt a sense of purpose and belonging. Make a promise to yourself and join a new class, start writing a book, create a blog, or join a new fitness program.

                                                                                                   

                          Remember the following five statements:

You do not "deserve" to be depressed

Every day you let depression control your life is a day of reduced productivity, income, and your meaningful impact on others

                 

Just by reading this article, you have taken a huge step in creating a victory against your depression

Nearly everything in your life is a result of your choices. Choose a treatment and create a  program of happiness and abundance.

The greatest version of you is waiting every day for you to take charge and beat this. Be that person.

To be honest, the best treatment I have found is to surround myself with fun, exciting people that are genuinely into your life and hobbies. Embrace these people and make sure you appreciate them. 

If you are having a tough go of it and ever just need a friend to talk to, I am always available. dragonsgold76@gmail.com

Sincerely,

Dr. Rob